Turbo Fire Workout Review

The TurboFire Workout is a 12-week program that is extreme to the max! TurboFire is a fat-burning workout that involves Interval training and some dance. Chalene Johnson is the Personal Trainer in this extreme workout and she really knows what she doing. Chalene Johnson has already released some very successful workouts, she has done Turbo Jam and Chalean Extreme. TurboFire is her new workout and it sure to challange you and get you into the best shape of your life.

For those who have already done Turbo Jam, get ready to step it up to the next level. With TurboFire you will get Cardio-Kickboxing, Motivating Music, Butt-Kicking Workouts, energy from drills, more athletic, and less dance.

Turbo Fire is a whole new workout, and the best part about it...is that it has a gym class feeling. Chalene Johnson and her crew got together to make sure that you feel like you are actually taking a class at the gym, so it is pretty personal and motivating.

TurboFire uses a training method known as "HIIT," which means High Intensity Interval Training. Much like traditional Interval Training, HIIT incorporates shorts bursts of maximum effort, followed by quick recovery times. This cutting edge training helps you reach maximum transformation and quicker results faster than other cardio training.

HIIT helps you to burn calories even after the workout is over. It is known as the AfterBurn Effect that interval training gives you and why it is so affective.

In the Base Kit of TurboFire you get:

• 10 workouts on 11 DVDs
• GET FIRED UP Instruction DVD
• TURN UP THE BURN Fitness Guide
• FUEL THE FIRE Nutrition Guide
• Class-Schedule (workout calendar)
• Lower Body Band
• Measuring Tape

The Turbo Fire Deluxe Kit comes with everything above, plus:

• 5 more workouts on 4 more Discs
• Pink Resistance Band and Handles
• TurboTracker Journal
• 30-day Supply of Peak Results & Recovery Formula

The Turbo Fire Complete System:

• 10 workouts on 11 DVDs
• GET FIRED UP Instruction DVD
• TURN UP THE BURN Fitness Guide
• FUEL THE FIRE Nutrition Guide
• Class-Schedule (workout calendar)
• Lower Body Band
• Measuring Tape
• 5 more workouts on 4 more Discs
• Pink Resistance Band and Handles
• TurboTracker Journal
• 30-day Supply of Peak Results & Recovery Formula

How is TurboFire different from Chalene Johnson's Turbo Jam and ChaLean Extreme?  TurboFire incorporates High Intensity Interval Training, More intense cardio workouts than Turbo Jam, More cardio and less resistance training than ChaLean Extreme, Designed to be joined with ChaLean Extreme for a complete ultimate workout routine.