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71Shaun T: The Man Behind The Insanity Workout
Born in New Jersey, Shaun Thompson now lives in New York City where his love for fitness and dancing has blossomed. Shaun T took his desire to dance to college, he trained at Rowan University where he received his BS in Sports Science and a minor...
19 comments
70How Long Do I Grill A Ribeye Steak
Well, to answer that question there are a couple factors that need to be discussed first, because it depends. It depends on the thickness and weight of the rib-eye steak, temperature of the fire, and how you like your steak cooked. Lets first go...
2 comments
67Softball Bat Reviews
Over the past few years I have had the opportunity to use several bats. I have used the Miken Freak, a couple of the Worth Mayhem's, and most recently the Worth Mutant. I have been pleased with all these bats, and have done some pretty good...
5 comments
67Shakeology: A Meal Replacement and More
So I bought this meal replacement drink called Shakeology, normally I am not a huge fan of meal replacement shakes, but I decided to give it a try anyways. Over the last year, I have lost fifty pounds by...
1 comment
77Shaun T Insanity Workout Review - Week 1
Insanity Workout I decided to start the Shaun T Insanity workout because it looked like a challenge and I have always wanted to incorporate more cardio workouts in my life, plus I need to lose some weight and get toned. So I took up the Insanity...
396 comments
73How To Grill A Steak Using Charcoal
So the first thing you will need to do is ask yourself, "what type of steak should I get?" Personally, I am a big fan of the Rib-eye steak, it is one of the more fattiest steaks out there, but the flavor and the juiciness is incredible....
9 comments
71Tony Horton - The Man Behind The P90x Workout System
You might think to yourself that a man who has been as successful as Tony Horton in health and fitness has always been a workout junkie, but that is not the case. It did not come easy to him at all, like many...
13 comments
69In-Home Workouts
Most people are confused on how to target their abs, people feel as if they have been cheated in so many different ways, because of all the gimmicks that have come out in the past, and rightfully so. If you...
1 comment
67Insanity with Shaun T
It feels like forever and a day ago that Shaun T came out with a home workout program, and it is probably because he has been doing workout events all over the nation because of his Hip Hop Abs workout...
11 comments
64Victoria's Secret Brazilian Butt Lift
Before we go into this incredible workout, let's first discuss some credibility for Mr. Leandro Carvalho. Leandro was born and raised in Brazil, he started off as a prestigious dancer before he earned a...
0 comments
